Here is Everything You need to know about Organic Activated Almonds
Organic activated almonds are cultivated and treated without the usage of any artificial inputs in a sustainable manner. Raw almonds have been 'activated,' releasing enzyme inhibitors found naturally in the nuts. They are immersed for 12 hours in purified water, rinsed, and dried for 24 hours at a temperature below 40°C.
What are organic activated almonds?
Organic Activated Almonds are a delectable natural snack that also works well in raw ingredients, baking, and sweet and savoury dishes. They have a firm crunchy feel and a sweet, toasted nut flavour and scent.
How to use these almonds?
These types of almonds can also be processed into a flour or meal that can be used in baking and added to the LSA mix. To make delicious fresh nut butter, grind the nuts to a pulp. Make sure prior to combining nut butter, add some coconut flakes or cacao nibs for a little diversity that anyone will enjoy.
Ground almonds are also fantastic in pesto, dips, and as a sauce base; substitute peanuts in satay sauce with ground almonds. Almonds can be sprinkled on salads or added to stir-fries and sauces. Raw energy balls, cooked bread, muffins, cakes, biscuits, and sweets with activated almonds are excellent.
What are the advantages of intaking activated almonds?
Enhanced Intake of Nutrients
Raw almonds organically contain phytic acid, which helps safeguard them from injury while they're still on the tree. When the nut matures, meanwhile, the phytic acid bonds to other plant minerals to form phytate. This hinders your body from fully absorbing every one of those nutrients. Soaking and drying the nut aids the natural germination process, often known as "sprouting." The phytate enzymes present in the now active almond are broken down, resulting in a higher nutritious value when ingested.
Aids in Digestion
Raw nuts are difficult to digest due to enzyme barriers. Bulk raw almond consumption might put a strain on your digestive system, causing bloating, nausea, and lethargy. Almonds that have been soaked are significantly simpler for your body to digest.
They're More Delicious
After going through the soaking and drying phase, activated almonds are usually crisper and crunchier to consume. Soaking the almond skins also dissolves the harmful tannins that give them a bitter taste. As a result, the almond remains light and pleasantly delicious.
What are some essential tips for organic activated almonds?
- Pour the water, wash the almonds, and refill up with new water if you fail to replace the water someday.
- If they persist that long, activated almonds can be stored in the freezer for up to 5-7 days.
- Utilise a snap-lock jar or a glass bowl enclosed with cling wrap to keep the soaked almonds intact.
- Since the almonds will enlarge while soaked and need to be fully submerged, make sure the almond to water ratio is 2:1.
- Almonds are naturally somewhat sweet and can be eaten simply after being soaked.
For a tangy taste, add a dash of freshly squeezed lemon juice.
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