Healthy Weight Loss Tea Is The Easiest Way Be Back In Shape

Losing weight can be fun and you do not have to be all grim about the way you lose it. It is not all hard work and sweat every time but also some relaxing tea sessions with your buddy. Different varieties of Healthy Weight Loss Tea will help you to lose body weight and get rid of the tyre of your tummy making you feel like Miss Universe. But you have to make sure that you drink it continuously for a good period of time.

Different Varieties of Weight Loss Tea:

There are almost around 6 different types of detox tea for weight loss. You can have either of these or a combination dose to achieve the desired weight as well.

The different varieties include:

• Green Tea: 

It is the most common variety of tea that is linked with accelerating weight loss. There is substantial evidence that green tea helps in losing body fat and getting back in shape. Regular lab tests are done to find out the effectiveness of green tea as a healthy weight loss tea and every time it has proven to be positive. People who maintain a strict diet regimen along with drinking green tea have been found to lose around 7.3 pounds of weight in 12 weeks’ time. The matcha tea which contains a concentrated form of catechins occurring naturally in green tea is known to accelerate the process even more.

• Oolong Tea:

This is traditionally a Chinese tea that contains antioxidants to help accelerate weight loss in people drinking it regularly. It is identified with a unique aroma and taste depending on the amount of oxidation within it. This particular detox tea to weight loss functions by boosting the metabolism inside human bodies thus burning a lot of fat. Studies have proven that Oolong tea functions within 6 weeks providing results. It burns around 281 calories per day which are quite impressive.

• Puerh Tea: 

This variety also traditionally belongs to China, the only difference being that it is fermented black tea. This healthy weight loss tea has a rich earthy flavour to it which increases with the amount of time it is being stored. Usually, this tea is enjoyed after a good meal. Studies have highlighted that this particular tea lowers the level of blood glucose and triglycerides thus helping in weight loss. Overall, this tea has an anti-obesity effect which helps in suppressing weight gain.

• White Tea:

This particular detox tea for weight loss goes through minimal processing and is harvested when the plant is young. White tea is identified by its subtle and sweet taste. This tea is not only effective in weight loss but also provides a head start in fighting cancer and improving oral health. It helps in breaking down the fat cells and also prevents from gaining new ones inside the body thus helping in weight control. These different varieties of healthy weight loss teas are not only good for weight loss but also for checking it thus making them a necessary part of our routine.